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September 30, 2020
11:30 AM - 1:00 PM
MMASC Member Free, Nonmember $5, Member cost with Lunch $20, Nonmember cost with Lunch $25
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Webinar - Building Resiliency in Ourselves

Wednesday, September 30, 2020

Our brains are designed to ensure our species’ survival, which works very well in the savannah but can be problematic in the modern workplace. Thankfully, our brains are also designed to be remarkably adaptable (plastic), and we can learn how to be our best self in the workplace. In this session, Dr. Kelly Kent will guide you through the basic brain biology underlying our attentional and emotional networks as well as provide practical suggestions for inviting mindfulness and relationship-building into your work culture. Hosted by CCMG and MMASC.